Why Do I Feel Like That?

A Note for Parents

This book shows children learn something school rarely teaches:
how to understand their feelings, trust their inner voice, and feel safe inside themselves.

Through gentle stories and simple activities, your child will learn how to pause before reacting, listen to their body, be kind to themselves when they make mistakes, and grow with confidence instead of fear.

This is not a book about being perfect.
It’s a book about emotional safety, self-trust, and inner strength.

If you want to give your child tools they will carry for life, this book is a beautiful place to start.

About the Author

As a certified HypnoAnalyst, the author understands the deep inner self-talk children have long before they have the words to explain it.
She has spent years listening to the quiet thoughts, feelings, and emotional patterns that live beneath behavior.

Her unique way of working brings gentle awareness to the feelings kids often carry silently: confusion, fear, self-doubt, big emotions, and the wish to feel safe and understood.

This short book, easy to read, fast to understand was written to support children recognize their inner world, understand their feelings, and learn that what they experience inside is normal, meaningful, and manageable.

Enjoy